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Vitality Bodywork + Massage Resources

Vitality Bodywork + Massage

You Don’t Have to Live in Pain

& Flexibility is Achievable at Any Age

2821 Wehrle Dr Suite 9, Williamsville, NY 14221
Inside Acupuncture Works

Call or Text Me to Book an Appointment
Phone: (716) 949-2810

Are You Frustrated with Living in Pain?

To all my pain sufferers, you have come to the right place!

I help work with individuals that are frustrated with experiencing constant pain. I have very special techniques called myofascial therapy and structural integration to decrease or eliminate pain so that you can live a happier and more active lifestyle! I mean who doesn’t want that?!

Physical pain is the way our body tells us,  “Hey something is wrong, you let your problem go on for too long, there needs to be some change.”

My friend, I know you are getting irritated and disappointed with finding no answers or improvement for your pain. Your head aches, neck hurts, maybe you stand all day at your job and your back aches or burns… How many times has your mood been affected and maybe you even snapped because the pain was just so annoying that it ruined your whole day?

If you are experiencing pain, you don’t have to continue living with it day in and day out!! Maybe you have been disillusioned in the past but I can honestly say that it takes the right technique and practitioner to successfully address your issues and relieve your pain.

My treatment could be the solution you have been searching for. What do you have to lose? Who doesn’t want to be pain free so that they can enjoy their life and get movin and a groovin again?

My therapy is life changing, you’ll feel more flexible than before, lighter and looser, and have the confidence to get back to being your old self again! With my experience, I can also show you stretches to help maximize the treatment!

Are you ready to change your life, get back to your old self and find a new solution? I will be here every step of the way to guide you and answer questions, never hesitate to ask!

Click on the button below for more detailed information on the services I provide.

LEARN MORE

About Vitality Bodywork + Massage

Click on the images below to browse my website and find out more about me and how I can help you live a pain free life.

Jo'Ann Bialecki Massage Therapist

About the Practitioner

About the Practitioner
Vitality Bodywork and Massage Reviews

Reviews & Testimonials

Reviews & Testimonials
Vitality Bodywork and Massage Office Policies

Office Policies

Office Policies
Resources

Resources

Resources

My bodywork + massage studio is conveniently located in the Buffalo Metropolitan area, in the beautiful village of Williamsville, N.Y.

Over the years that I’ve been practicing as a massage therapist, I have been able to help scores of people overcome chronic pain, relieve tightness, regain a full range of movement and improve their overall wellness by utilizing Myofascial Therapy, Structural Bodywork and Deep Tissue Massage. I am in fact the only Anatomy Trains Structural Integrator in the Buffalo, NY area.

Many of my clients have been able to find relief from problems caused by past surgery, a car crash, sports injury, repetitive movements at work, or undiagnosed issues, even when other treatments have not worked. One of the principals I follow is to treat the underlying issues rather than just the symptoms in order to achieve a more productive and longer lasting outcome.

Client Testimonials

I can definitely tell a difference in how I feel.

“I see Jo’Ann about once a month for massage to help relieve pain and tightness that I have had for years due to past surgery (scar tissue) and issues related to repetitive movements at work. I can definitely tell a difference in how I feel. She has gotten me to the point that I now only need maintenance to continue to feel great! She is amazing!”

- Danielle Talmon

After just one treatment, I saw tremendous improvement.

“I have been seeing Jo’Ann Bialecki for a couple years now, mostly for neck and upper back pain. She has done an incredible job loosening up those tight muscles (results of a car accident). Most recently, I developed a pinched nerve in my foot. After just one treatment, I saw tremendous improvement. Her treatments are way better than a typical deep tissue massage and last longer. She not only treats the symptoms, she treats the underlying problem resulting in a more productive, longer lasting outcome.”

- DJ Rehberg

She was great at explaining what she was doing and possible trigger points for the pain.

“I have been coming here once a month for a little over a year. My first few massages were Swedish, but I have since switched to the 1.5 hour deep tissue. Jo’Ann is very professional and makes you feel very comfortable.

A couple months ago I was suffering from some nagging, dull pain in my foot. It lasted close to a month. I tried things from ice, heat, rest, compression, ibuprofen, etc. I went to immediate care for x-rays and also a podiatrist – neither of which gave me a specific diagnosis. After having Jo’Ann observe and then work on my leg/foot for about 50 minutes, I felt 80% better the minute I got off the table. She was great at explaining what she was doing and possible trigger points for the pain. Whether you’re targeting a specific problem area or just in seek of overall wellness, I would highly recommend Vitality Bodywork + Massage.”

- Brian B

I can work, walk and enjoy my life again.

“I have been receiving treatments with Jo’Ann for about 3 yrs. I routinely go every 2 weeks. I can tell you in all honesty how much these treatments have helped me and changed my life. My body is stronger, I do not wear my back brace everyday, I can work, walk and enjoy my life again. Do I have set backs? Yes! But I take it serious and we communicate with each other. This is not a relaxing, wimpy massage. You need to work together. You need to breathe, and focus. You need to work at home with exercise, and you need to stay hydrated. I am grateful to have Jo’Ann in my recovery and in my life. I thank her every time I leave her office with a smile.”

- Alecia Mango

Working with Jo’Ann was extremely informative and a great experience.

“Working with Jo’Ann was extremely informative and a great experience. She was able to work through issues I didn’t even know I had and correct them. Every session she was focused on how I felt and compared my movement from before the treatments and after, proving what she was doing was helping. I will continue to go to her!”

- Bambi Horton

She was very personable and nice to be around.

“I was referred to Jo’Ann and I’m glad I was. I got a deep tissue neck massage and she alleviated my neck pain and headaches. She was very personable and nice to be around. She made me feel comfortable and her personality is great. I will be starting structural integration soon! Thanks Jo’Ann!”

- Gena Olivieri

I’ve tried physical therapy which didn’t work then I found Jo’Ann.

“Jo’Ann has been fantastic! I’ve been going to her for about 11 years, she has a great educational background and really knows her stuff! I started going to her for deep tissue work on my shoulder blade, I’ve tried physical therapy which didn’t work then I found Jo’Ann. She helped me a lot! You can’t find another massage therapist like her around here. Highly recommend!!”

- J.

Through working with Jo’Ann, I’ve gone from 55% range of motion to 85%.

“I had lost range of motion in my neck after a motor vehicle accident. Through working with Jo’Ann, I’ve gone from 55% range of motion to 85% range of motion. I appreciate her explanations of the work, and flexibility working around my schedule.”

- Andy Prinzing

The service is fantastic.

“I have been going here for years and the service is fantastic. Very professional and listens to your requests and needs. I always see success in my treatments and feel so much better after. Would highly recommend!”

- Michelle V.

“She’s helped me where I thought their was no hope.

“Her knowledge and patience are key to geat service. She takes her time to learn how to treat your body, she’s helped me where I thought their was no hope.”

- Lorem M.

Jo’Ann is great!

“I am a new client but was in debilitating pain for two consecutive weeks from a new injury. JoAnn took the time to explain what she thought was wrong, worked on me, and explained her treatment plan. She is very knowledgable, and highly enthusiastic. She is easy to communicate with and I would recommend her to anyone.”

- William M.

I have finally felt better.

“I have had issues with my arm and neck for at least 8 months and have not been able to get any real relief. Since having Jo’Ann work on both areas, I have finally felt better. I would recommend anyone thinking of going for pain relief to get an appointment with Jo’Ann and see the difference she can make for you.”

- Dave M.

Much success and relief by using her medical massage and structural integration techniques.

“I’ve had issues with my neck and shoulder area for years that I just learned to live with. I’ve tried traditional massages with other therapists which are so relaxing but they only helped me very temporarily with relief. I recommend Jo’Ann Bialecki because she explains everything and is truly helping me get to the root cause of my issues with much success and relief by using her medical massage and structural integration techniques :)”

- Danielle T.

She never lets me down.

“Joann Is fabulous, she really knows the body and all the trigger points to really help with your trouble areas. She never lets me down, which Is why I only trust her with my massages.”

- Jenna Harvey

She’s very personable and truly cares about her patients.

“I started going here after I was hit in a car accident. My neck was very stiff and injured. She was able to get my neck loose and I had an increased range of motion and my headaches were few and far between. She’s very personable and truly cares about her patients. I highly recommend her for anyone!!!”

- Molly Robbins

Pain relieved and feeling great.

“Amazing massage! Pain relieved and feeling great.”

- Constance Whitesell

SEE ALL MY REVIEWS

Treatment Overview & Commonly Asked Questions

Structural Integration vs. Massage

Structural Integration vs. Massage
As a massage therapist licensed in New York State, I’m well aware of how bodywork and Structural Integration differ from massage. Basically, bodywork and Structural Integration are meant to realign the bodies fascia (the glue that holds us together and is wrapped around our muscles and bones) just as a chiropractor adjusts the spine. Fascia is how our body parts attach to our skeleton. The work is not intended for medical purposes but can be used to address the root cause of your pain.

Structural Integration focuses on body awareness, structural patterns and posture for optimal function to let you move more smoothly and live a more active life here in Williamsville, NY.

Massage is a means of relieving stress or creating a more relaxed state of mind and body. Medical massage gets down to the muscles and the related areas that are causing your problems. In combination with structural bodywork, medical massage makes your pain relief last longer as your “new body” has more adaptability.

What are the Structural Integration 3 and 12 Series and How do They Work?

SB-3 Series and 12 Series

The Structural Integration 3 Series sessions are a collaborative process between the practitioner and the client to unwind the bodies soft tissue.

The series process begins with a fairly extensive interview about your health history and current habits.

  • Session 1- Balancing the lower limbs and pelvis, enhance awareness and postural patterns in these areas.
  • Session 2- Open the breath via ribs and abdominals and balancing the shouders on the rib cage
  • Session 3- Connect the pelvis and shoulders via the spine to ease balance and fluid movement in the spine, again to enhance awareness of postural patterns.
  • Sessions 1-12- These sessions go into further and more in depth look at the body in it’s 3 dimensional fashion. The 12 series is intended to fully reset the bodies fascia without leaving out sections of the body that we can not get to in the 3 series. You can look at the 3 series as the sparks notes version so to speak of the 12 series. The 3 series is testing out the waters of what the 12 series has to offer in a more detailed view.

What Should I Wear for My Sessions?

What to wear for massage streatment
For traditional massage, you come as you are and will undress to your level of comfort. You will be covered the entire time except for the the areas being worked. Proper draping will be used the entire session.

SB-3 and 12 series are conducted in bra and underwear or a two piece bathing suit for women and men in boxers or briefs. Your practitioner will need to observe you standing and sometimes walking or performing simple tasks before starting

a session to most accurately assess the body. This will give the best results for the session. All massage and bodywork sessions are conducted in my Williamsville, NY location.

***PLEASE AVOID applying lotions or oils as it disrupts the techniques for the session.

“Our bodies communicate to us clearly and specifically, if we are willing to listen”

– Shakti Gawain

About the Practitioner

Have a Question?

Call Jo’Ann at 716.949.2810, text or email at joannblmt.mt@gmail.com, or send a message below.

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Location

2821 Wehrle Dr Suite 9
Williamsville, NY 14221
Inside od Acupuncture Works
 

Contact

Phone: 716.949.2810
Email: joannblmt.mt@gmail.com

Map

Hours

Mon: 3:00 pm – 9:00 pm
Tue: 3:00 pm – 9:00 pm
Wed: Closed
Thu: 3:00 pm – 9:00 pm
Fri: 11:00 am – 6:00 pm
Sat: Closed
Sun :Closed

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